The Break Your Pr marathon program is an easy to follow and fully outlined 16 week training schedule. It explains every run, the secrets to avoiding injury, nutritional guidelines, and strength workouts to increase speed and stamina.
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The Break Your Pr marathon program is an easy to follow and fully outlined 16 week training schedule. It explains every run, the secrets to avoiding injury, nutritional guidelines, and strength workouts to increase speed and stamina.
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